Lars Lønnum 31m row
31m
Meters
0:18.1
Time
4:51.9
Pace
1
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 348 |
Stroke Rate | 26 |
Stroke Count | 4 |
Drag Factor | 157 |
December 19, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:18.1 | 31m | 4:51.9 | 14 | 348 | 26 |
0:11.5 | 31m | 3:05.4 | 55 | 488 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.