Lars Lønnum 100m row

100m

Meters

0:49.6

Time

4:08.0

Pace

5

Calories

Average Watts23
Calories Per Hour378
Stroke Rate36
Stroke Count29
Drag Factor96

December 19, 2021 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.6 100m 4:08.0 23 378 36
0:49.6 100m 4:08.0 23 378 36

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Workout Graph

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