Lars Lønnum 100m row

100m

Meters

0:29.5

Time

2:27.5

Pace

5

Calories

Average Watts109
Calories Per Hour675
Stroke Rate45
Stroke Count21
Drag Factor132

December 19, 2021 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:29.5 100m 2:27.5 109 675 45
0:29.5 100m 2:27.5 109 675 45

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Workout Graph

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