Lars Lønnum 1:00:00 row
13,338m
Meters
1:00:00.0
Time
2:14.9
Pace
789
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 142 |
December 24, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,338m | 2:14.9 | 142 | 790 | 21 | 104 |
| 12:00.0 | 2,624m | 2:17.1 | 136 | 766 | 21 | 88 |
| 24:00.0 | 2,665m | 2:15.0 | 142 | 788 | 22 | 112 |
| 36:00.0 | 2,669m | 2:14.8 | 143 | 790 | 22 | 108 |
| 48:00.0 | 2,676m | 2:14.5 | 144 | 794 | 22 | 108 |
| 1:00:00.0 | 2,704m | 2:13.1 | 148 | 810 | 22 | 107 |
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