Lars Lønnum 9:55 row
2,051m
Meters
9:55.8
Time
2:25.2
Pace
114
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 154 |
December 26, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.8 | 2,051m | 2:25.2 | 114 | 693 | 22 | 132 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 126 |
| 9:55.8 | 1,026m | 2:24.1 | 117 | 702 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.