Lars Lønnum 12:10 row
2,335m
Meters
12:10.4
Time
2:36.4
Pace
190
Calories
89
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 139 |
January 17, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.4 | 2,335m | 2:36.4 | 91 | 614 | 20 | 89 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 103 |
| 12:00.0 | 1,011m | 2:58.0 | 62 | 513 | 18 | 81 |
| 12:10.4 | 84 |
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Workout Graph
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