Lars Lønnum 6826m row
6,826m
Meters
34:22.3
Time
2:31.0
Pace
386
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 144 |
February 09, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.3 | 6,826m | 2:31.0 | 102 | 649 | 19 | 156 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 21 | 151 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 19 | 156 |
| 9:59.4 | 6,000m | 2:29.8 | 104 | 657 | 20 | 158 |
| 4:06.3 | 6,826m | 2:29.0 | 106 | 663 | 19 | 161 |
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Workout Graph
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