Lars Lønnum 10000m row
10,000m
Meters
46:54.4
Time
2:20.7
Pace
571
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 138 |
February 10, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.4 | 10,000m | 2:20.7 | 126 | 732 | 21 | 160 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 21 | 158 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 21 | 162 |
| 9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 21 | 160 |
| 9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 21 | 162 |
| 9:30.1 | 10,000m | 2:22.5 | 121 | 716 | 21 | 161 |
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Workout Graph
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