Lars Lønnum 2000m row
2,000m
Meters
9:15.2
Time
2:18.8
Pace
114
Calories
113
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 20 |
Stroke Count | 191 |
January 29, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 20 | 113 |
2:22.2 | 500m | 2:22.2 | 122 | 718 | 22 | 103 |
2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 20 | 112 |
2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 20 | 116 |
2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 21 | 124 |
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Workout Graph
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