Lars Lønnum 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
116
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 148 |
February 05, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 779 | 116 | 21 | 124 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 22 | 111 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 22 | 119 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 21 | 133 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 772 | 29 | 20 | 135 |
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Workout Graph
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