Lars Lønnum 2000m row
2,000m
Meters
8:50.2
Time
2:12.5
Pace
118
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 144 |
February 19, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 21 | 121 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 22 | 112 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 21 | 120 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 21 | 124 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 21 | 128 |
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Workout Graph
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