Lars Lønnum 100m row
100m
Meters
0:54.8
Time
4:34.0
Pace
5
Calories
51
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 128 |
February 24, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 100m | 4:34.0 | 17 | 358 | 26 | 51 |
| 0:54.8 | 100m | 4:34.0 | 17 | 358 | 26 | 51 |
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Workout Graph
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