Lars Lønnum 8:39 row
2,000m
Meters
8:39.5
Time
2:09.8
Pace
120
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
February 24, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 22 | 127 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 24 | 119 |
| 4:18.2 | 500m | 2:09.4 | 162 | 855 | 22 | 126 |
| 6:28.4 | 500m | 2:10.2 | 159 | 845 | 22 | 130 |
| 8:39.5 | 500m | 2:11.1 | 155 | 834 | 21 | 134 |
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Workout Graph
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