Lars Lønnum 2000m row
2,000m
Meters
8:56.8
Time
2:14.2
Pace
117
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
March 05, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 21 | 115 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 23 | 109 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 22 | 114 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 21 | 120 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 21 | 117 |
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Workout Graph
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