Lars Lønnum 2000m row
2,000m
Meters
8:56.4
Time
2:14.1
Pace
117
Calories
122
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 22 |
Stroke Count | 199 |
March 08, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 22 | 122 |
2:11.1 | 500m | 2:11.1 | 155 | 834 | 23 | 117 |
2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 23 | 121 |
2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 22 | 124 |
2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 22 | 126 |
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Workout Graph
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