Lars Lønnum 100m row
100m
Meters
0:51.2
Time
4:16.0
Pace
5
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
March 12, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.2 | 100m | 4:16.0 | 21 | 371 | 16 |
| 0:51.2 | 100m | 4:16.0 | 21 | 371 | 16 |
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Workout Graph
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