Lars Lønnum 44m row
44m
Meters
0:30.5
Time
5:46.5
Pace
2
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 11 |
| Stroke Count | 4 |
March 12, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.5 | 44m | 5:46.5 | 8 | 328 | 11 |
| 0:28.2 | 44m | 5:20.4 | 11 | 336 | 11 |
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Workout Graph
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