Lars Lønnum 100m row
100m
Meters
0:55.9
Time
4:39.5
Pace
5
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 12 |
| Stroke Count | 11 |
March 12, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.9 | 100m | 4:39.5 | 16 | 355 | 12 |
| 0:55.9 | 100m | 4:39.5 | 16 | 355 | 12 |
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Workout Graph
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