Lars Lønnum 2000m row
2,000m
Meters
9:00.4
Time
2:15.1
Pace
117
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 146 |
March 27, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 21 | 114 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 22 | 113 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 21 | 110 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 21 | 112 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.