Lars Lønnum 1:10 row
270m
Meters
1:10.7
Time
2:10.9
Pace
16
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 163 |
January 18, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 270m | 2:10.9 | 156 | 836 | 21 | 113 |
| 1:10.7 | 270m | 2:10.9 | 156 | 836 | 21 | 113 |
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Workout Graph
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