Lars Lønnum 345m row
345m
Meters
4:01.2
Time
5:49.5
Pace
18
Calories
88
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 9 |
| Stroke Count | 34 |
| Drag Factor | 124 |
January 22, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 345m | 5:49.5 | 8 | 328 | 9 | 88 |
| 4:00.1 | 345m | 5:47.9 | 8 | 328 | 9 | 88 |
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Workout Graph
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