Lars Lønnum 1:34 row
263m
Meters
1:34.5
Time
2:59.6
Pace
13
Calories
89
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 169 |
January 24, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 263m | 2:59.6 | 60 | 507 | 19 | 89 |
| 1:34.5 | 263m | 2:59.6 | 60 | 507 | 19 | 89 |
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Workout Graph
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