Lars Lønnum 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
119
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 153 |
January 27, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 20 | 113 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 23 | 110 |
| 2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 19 | 110 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 21 | 112 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 21 | 120 |
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Workout Graph
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