Lars Lønnum 14:19 row
2,966m
Meters
14:19.9
Time
2:24.9
Pace
165
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 123 |
February 12, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.9 | 2,966m | 2:24.9 | 115 | 695 | 20 | 114 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 109 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 118 |
| 14:19.9 | 873m | 2:28.8 | 106 | 665 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.