Lars Lønnum 5:29 row
1,181m
Meters
5:29.7
Time
2:19.5
Pace
68
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 162 |
February 12, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,181m | 2:19.5 | 129 | 742 | 20 | 120 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 119 |
| 5:29.7 | 115m | 2:09.1 | 163 | 859 | 19 | 122 |
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Workout Graph
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