Lars Lønnum 0:27 row
65
Meters
0:27.5
Time
3:31.5
Pace
3
Calories
95
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 140 |
February 14, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.5 | 65 | 3:31.5 | 37 | 427 | 18 | 95 |
| 0:20.5 | 65 | 2:37.6 | 89 | 607 | 18 | 95 |
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Workout Graph
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