Lars Lønnum 2000m row
2,000m
Meters
8:54.2
Time
2:13.5
Pace
118
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 162 |
March 02, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 20 | 129 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 22 | 126 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 20 | 126 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 20 | 131 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 20 | 135 |
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Workout Graph
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