Lars Lønnum 33:46 row
6,495m
Meters
33:46.2
Time
2:35.9
Pace
374
Calories
99
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 118 |
March 20, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.2 | 6,495m | 2:35.9 | 92 | 617 | 20 | 99 |
| 12:00.0 | 2,589m | 2:19.0 | 130 | 748 | 21 | 97 |
| 24:00.0 | 2,596m | 2:18.6 | 131 | 751 | 21 | 98 |
| 33:46.2 | 1,310m | 3:43.7 | 31 | 407 | 20 | 102 |
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