Christian Evensen 5000m row
5,000
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 124 |
February 15, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.6 | 5,000 | 1:56.6 | 220 | 1052 | 341 | 26 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 27 |
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1096 | 70 | 28 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1046 | 68 | 27 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1021 | 67 | 27 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1044 | 68 | 26 |
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Workout Graph
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