Penny Coleman 30:07 row

5,292m

Meters

30:07.6

Time

2:50.7

Pace

269

Calories

Average Watts70
Calories Per Hour541
Stroke Rate26
Stroke Count812
Drag Factor191

March 10, 2021 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.6 5,292m 2:50.7 70 541 26
5:00.0 863m 2:53.8 67 529 27
10:00.0 885m 2:49.4 72 547 27
15:00.0 882m 2:50.0 71 544 27
20:00.0 884m 2:49.6 72 546 27
25:00.0 882m 2:50.0 71 544 27
30:00.0 879m 2:50.6 70 542 27
30:07.6 18m 3:31.1 37 428 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.