Penny Coleman 21:06 row
3,831m
Meters
21:06.7
Time
2:45.3
Pace
197
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 182 |
May 16, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.7 | 3,831m | 2:45.3 | 77 | 566 | 27 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 21:06.7 | 200m | 2:46.7 | 75 | 559 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.