Penny Coleman 20:06 row
3,456m
Meters
20:06.5
Time
2:54.5
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 185 |
September 02, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,456m | 2:54.5 | 66 | 526 | 27 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 20:06.5 | 13m | 4:10.0 | 22 | 377 |
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Workout Graph
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