Penny Coleman 40:07 row
6,851m
Meters
40:07.6
Time
2:55.7
Pace
344
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 184 |
September 17, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 6,851m | 2:55.7 | 65 | 522 | 26 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 40:07.6 | 19m | 3:20.0 | 44 | 450 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.