Mitch Yelin 7500m row
7,500
Meters
36:38.6
Time
2:26.5
Pace
415
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 124 |
April 02, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:38.6 | 7,500 | 2:26.5 | 111 | 682 | 415 | 23 | 122 |
| 7:40.4 | 1,500 | 2:33.4 | 97 | 633 | 80 | 23 | 110 |
| 7:28.9 | 3,000 | 2:29.6 | 104 | 659 | 82 | 23 | 116 |
| 7:20.9 | 4,500 | 2:26.9 | 110 | 679 | 83 | 24 | 119 |
| 7:10.3 | 6,000 | 2:23.4 | 119 | 708 | 84 | 24 | 127 |
| 6:58.1 | 7,500 | 2:19.3 | 129 | 744 | 86 | 25 | 142 |
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Workout Graph
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