Mitch Yelin 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 124 |
May 01, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 55 | 24 | 115 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 11 | 25 | 105 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 23 | 114 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 24 | 117 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 24 | 119 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 11 | 24 | 123 |
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Workout Graph
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