Mitch Yelin 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 122 |
May 02, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 52 | 22 | 108 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 10 | 22 | 94 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 10 | 23 | 105 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 22 | 108 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 11 | 24 | 115 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 11 | 24 | 121 |
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Workout Graph
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