Mitch Yelin 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
53
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 122 |
May 07, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 634 | 53 | 22 | 103 |
| 1:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 21 | 91 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 22 | 98 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 21 | 107 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 23 | 110 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 24 | 111 |
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Workout Graph
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