Mitch Yelin 1000m row
1,000
Meters
5:11.3
Time
2:35.6
Pace
50
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 123 |
May 08, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.3 | 1,000 | 2:35.6 | 93 | 619 | 50 | 22 | 103 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 10 | 22 | 91 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 10 | 22 | 99 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 10 | 22 | 105 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 10 | 22 | 108 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 22 | 112 |
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Workout Graph
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