Mitch Yelin 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 124 |
May 10, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 384 | 24 | 140 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 25 | 134 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 24 | 135 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 24 | 140 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 23 | 141 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 24 | 150 |
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Workout Graph
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