Mitch Yelin 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
May 21, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 54 | 21 | 103 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 10 | 21 | 86 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 11 | 23 | 102 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 11 | 22 | 107 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 11 | 22 | 111 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 11 | 22 | 111 |
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Workout Graph
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