Mitch Yelin 1000m row
1,000
Meters
5:49.1
Time
2:54.5
Pace
50
Calories
88
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 121 |
May 30, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.1 | 1,000 | 2:54.5 | 66 | 526 | 50 | 20 | 88 |
| 1:21.9 | 200 | 3:24.7 | 41 | 440 | 10 | 21 | 77 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 10 | 20 | 84 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 10 | 21 | 89 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 10 | 21 | 93 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 595 | 10 | 22 | 97 |
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Workout Graph
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