Mitch Yelin 10000m row

10,000

Meters

49:05.1

Time

2:27.2

Pace

553

Calories

133

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate23
Stroke Count1145
Drag Factor124

December 12, 2025 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:05.1 10,000 2:27.2 110 677 553 23 133
10:20.0 2,000 2:35.0 94 623 107 22 123
10:03.9 4,000 2:30.9 102 650 109 22 124
9:42.1 6,000 2:25.5 114 690 111 23 132
9:36.2 8,000 2:24.0 117 702 112 24 142
9:23.0 10,000 2:20.7 126 731 114 26 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.