Mitch Yelin 3365m row
3,365
Meters
15:53.7
Time
2:21.7
Pace
190
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 123 |
December 24, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.7 | 3,365 | 2:21.7 | 123 | 723 | 190 | 25 | 118 |
| 3:22.9 | 700 | 2:24.9 | 115 | 695 | 39 | 25 | 111 |
| 3:20.2 | 1,400 | 2:23.0 | 120 | 711 | 39 | 25 | 115 |
| 3:21.4 | 2,100 | 2:23.8 | 118 | 704 | 39 | 24 | 116 |
| 3:20.9 | 2,800 | 2:23.5 | 118 | 707 | 39 | 25 | 119 |
| 2:28.4 | 3,365 | 2:11.3 | 155 | 831 | 34 | 27 | 132 |
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Workout Graph
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