Mitch Yelin 10000m row
10,000
Meters
53:26.7
Time
2:40.3
Pace
525
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1149 |
| Drag Factor | 125 |
January 17, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:26.7 | 10,000 | 2:40.3 | 85 | 589 | 525 | 21 | 106 |
| 11:08.8 | 2,000 | 2:47.2 | 75 | 554 | 103 | 21 | 94 |
| 10:48.7 | 4,000 | 2:42.1 | 82 | 577 | 104 | 22 | 100 |
| 10:33.0 | 6,000 | 2:38.2 | 88 | 602 | 106 | 22 | 106 |
| 10:29.0 | 8,000 | 2:37.2 | 90 | 606 | 106 | 22 | 111 |
| 10:27.2 | 10,000 | 2:36.8 | 91 | 608 | 106 | 21 | 120 |
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Workout Graph
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