Mitch Yelin 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 125 |
March 03, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 60 | 25 | 131 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 26 | 116 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 12 | 24 | 131 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 25 | 135 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 12 | 25 | 138 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 26 | 138 |
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Workout Graph
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