Mitch Yelin 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 125 |
March 03, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 55 | 23 | 124 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 10 | 23 | 108 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 11 | 23 | 123 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 11 | 23 | 128 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 23 | 131 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 24 | 134 |
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Workout Graph
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