Mitch Yelin 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 125 |
March 03, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 54 | 22 | 122 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 10 | 21 | 112 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 23 | 121 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 11 | 22 | 125 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 11 | 23 | 126 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 23 | 129 |