Mitch Yelin 1000m row
1,000
Meters
5:17.0
Time
2:38.5
Pace
50
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 125 |
March 06, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.0 | 1,000 | 2:38.5 | 88 | 602 | 50 | 21 | 101 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 10 | 22 | 89 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 10 | 21 | 99 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 10 | 21 | 102 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 10 | 23 | 109 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 10 | 22 | 106 |
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Workout Graph
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