Mitch Yelin 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
63
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 124 |
March 06, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 63 | 28 | 138 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 13 | 29 | 127 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 28 | 137 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 12 | 27 | 140 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 12 | 28 | 144 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 13 | 31 | 143 |
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Workout Graph
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