Mitch Yelin 100m row
100
Meters
0:45.8
Time
3:49.0
Pace
5
Calories
66
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 121 |
March 18, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.8 | 100 | 3:49.0 | 29 | 400 | 5 | 20 | 66 |
| 0:45.8 | 100 | 3:49.0 | 29 | 400 | 5 | 20 | 66 |
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Workout Graph
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